Doughnuts, Pastries
These are a few of the foods that can cause you major health problems. They are cooked in oil, made with refined sugar, and contain tons of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.
French Fries, Potato Chips
These salt loaded foods have no nutritional value whatsoever.
In addition, the latest research now shows that they are high in acrilimide, a known cancer-causing agent.
The acrilimide content in fast food french fries is three hundred times greater than what is actually allowed for a single cup of H20.
It seems like everyone in the USA is in love with toxic fried foods. Not only do they contain more than five hundred calories, they are extremely toxic to the body.
Store-Bought Juice, Fruit Drinks
Store bought fruit drinks contain 10% or less real fruit juice and mainly consist of artificial flavoring and sugar (sucrose).
Ninety percent of store bought juices contain artificial sugars, high fructose corn syrup or plain sugar. If you find these sweeteners at the top of the label, make sure that you pass. Your teeth will thank you later. It’s hard to get rid of belly fat when consuming sugary beverages.
Decaffeinated Coffee
The way that they decaffeine coffee uses heavy chemicals such as formaledhyde. These have been shown to be potent carcinogens. Yep, you read that right……… formaldehyde. The stuff they put in dead people. Coffee is very hard on the body. This is due to the fact that it creates an acid environment inside your body. Going on a detox diet will balance out these acid/alkaline levels and create a healthier you that will get rid of belly fat much more easily.
Fried Fish, Fried Seafood
Fish is also included in the list because most of those caught in the ocean are contaminated with Mercury. Shellfish are not any better for you because they are scavengers which search the ground for whatever they can find. Unfortunately, in today’s society what shellfish find on the ground is toxic.
Do you wonder where the toxins that the shellfish contain go when we eat them?
They are absorbed by our body when we eat them and are transported to fat cells.
Never forget that those toxins that cling to your fat cells prevent the fat from coming off the body.
Frying adds insult to injury, making them full of trans fats which is not a great combination for healthy weight loss.
Raw Clams, Oysters
Same as shellfish. Eating them raw also means that you are exposing yourself to potentially harmful bacteria.
These 6 foods are sabotaging any single effort that you make to get rid of belly fat. This is why it is imperative that you start a detox diet today.
