Time and again our duties or the to-do lists we put together at one point, turns out to be outmoded in the long run. So, is the case of nutrition and how we eat. Our body may not act in the same way to a particular food the next time you try it. Each month [...]
Yummy Granola for Little Yogis from Wai Lana Health Advice It is a good habit to make a list of questions with you when you go to visit the doctor. There are always things to wonder about when it comes to your health and lifestyle. > Prevent or reduce prostate cancer risk through diet Many [...]
In a fast-paced world, most modern people do things in a shortened way, and this includes getting health and nutrition supplements in the form on multivitamins. A multivitamin is a combination of vitamins and minerals and are usually in the form of capsules, tablets, liquids and even injectables. There are several benefits of vitamins and [...]
raw vegan For the vast majority of the general population, the word "fruitarian" was completely unknown to them until they were in the midst of watching "Notting Hill" and heard a woman describe herself as such. The scene in the movie was a bit comical, but following a fruitarian diet is something that is taken [...]
You already know how important it is to make healthy food choices for you and your family. However, fitting the best choices into your busy lifestyle might be tricky? Every meal doesn’t have to be fast food on the go! Sometimes it’s difficult to make healthy changes, but with a little planning and know-how, it [...]
Prostate exams are uncomfortable, but should be done starting at age 45. Prostate exams are very humiliating to a good many men and many will not get it done for that reason. Prostate exams are simple and can be conducted in a doctor’s office without any need for medical equipment or urine or blood testing. [...]
